massage and wellness
– This is a quiet invitation to pause –
In a world that asks us to keep going, we offer a space where you can stop
– just for a moment – and focus entirely on yourself.
Our wellness space is designed to feel calm, safe, and unhurried, allowing your body to soften and your mind to slow.
Massage Services
The Gentle Pause - Relaxation Massage
60 / 90 mins -from $120
Slow, flowing movements designed to soothe the nervous system and encourage deep relaxation.
Perfect when you need a moment to pause, breathe, and simply be.
The Reset - Remedial Massage
60 mins – $120
A focused session guided by your individual needs and areas of concern.
Using a combination of remedial and relaxation techniques, this treatment supports comfort, movement, and overall wellbeing—while maintaining a calm, considered experience.
Health fund rebates may be available for remedial massage. Please check with your provider to confirm your eligibility.
Rebates are not available for Medibank, AHM, HCF, or ARHG.
The Nurture - Pregnancy Massage
90 mins – $170
A gentle, supportive massage designed for expecting mothers.
This treatment is adapted to your changing body, offering comfort, calm, and space to rest.
Prior to booking, we recommend checking with your GP, obstetrician, or midwife to ensure massage therapy is appropriate for your individual circumstances.
A space to slow down
Calma Studio is for those seeking a gentle pause in everyday life.
A space to slow down, feel held, and reconnect with your body in a way that feels calm, considered, and supportive.
You may be carrying the quiet build-up of stress, noticing tension that lingers, or simply feeling the need to step out of constant “doing” and into rest.
Care that meets you where you are
Each session is guided by presence rather than pressure – blending relaxation with thoughtful, targeted techniques to support your individual needs.
We take the time to listen, to respond, and to meet you where you are – taking into account not only what you say, but also to what your body is saying.
We cannot direct the wind,
but we can adjust the sails.
—Dolly Parton
Meet Nerina
Nerina is a qualified Remedial Massage Therapist who brings a calm, grounded presence to every treatment, drawing on an intuitive, hands-on approach developed since completing her Diploma of Remedial Massage in 2014—blending therapeutic knowledge with genuine care to support clients in feeling both restored and understood.
With experience working alongside both Occupational Therapists and physiotherapists, Nerina has a strong understanding of how the body moves, tailoring each treatment to what your body needs.
Outside the studio, Nerina enjoys spending time with family, gardening, and getting lost in a good musical or movie. On weekends, you might find her in full costume as part of a medieval living history group, embracing history and community.
Nerina believes massage is more than just physical relief—it’s a chance to reset, reconnect, and take a moment for yourself.
Book Your Session
Choose a time that suits you and take a moment to pause
Secure online booking via Cliniko
View Terms & Conditions
Visit Calma Studio
By appointment only. No walk ins.
19/74 Hanbury Street
Mayfield NSW 2304
Monday 8am to 5pm
Tuesday 8am to 2pm
Wednesday 8am to 4pm
Friday 8am to 2pm
On street parking or next door at Mex Club Mayfield carpark
(02) 4081 0817
hello@calmastudio.au
